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Movement

Movement is important! Learn how to get creative with your health today.

Stay Calm, Don’t Stress

Don’t Stress, Stay Calm: ways to help you boost your immune system, why stress negatively impacts your immune system, and how to stay zen during these trying times.

Sitting

This week’s tip is all about: Sitting! Honestly, this is probably a huge topic that deserves more than one post for attention, but let’s make it relevant to today. With the current pandemic, we’ve spent a LOT more time at home. We have had to learn to work from home, exercise at home, and ofContinue reading “Sitting”

History of Chiropractic

If you’ve heard about Chiropractic, you may have heard about our history. Learn about the truths, the lies, and everything in between in this weeks “Talk The Tic” Tuesdays.

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